Regenerate 1:1 Holistic Coaching

Need a Vacation from Your Summer Vacation?

Try Regeneration.

LEARN MORE

Power UP

Learn how to start your day off right with healthy habits.

Build a day around your chronotype.

Power THRU

Need help managing your roller coaster of a day?

We'll stay in touch weekly 1:1 accountability calls

Power Down

Don't let a rough day turn into a hard day's night.

We'll help you settle into sleep.

"Outstanding. Encouraging. Empowering. Intriguing. These are just a few of the words I think of in describing Bohdanna and Roman. They have an incredible way of helping others find their “inner greatness.” They do so by walking with them, by encouraging them, and by empowering them to discover their own path. They both want people to find the path that is best for them, not someone else. All who work with Bohdanna and Roman will be blessed and benefit immensely!"

Val Roskens Tews

1:1 Holistic Wellness Coaching

Learn how to revive your mind, body, and soul through:

ancestral living
circadian fitness
growing the relationship you have with your Self.